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July 07 - September 26, 2022

Pilates

North Laurel 50+Center • 9411 Whiskey Bottom Road LaurelMD  20723 Organized by Howard County Government
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Description

We're sorry, but this activity is over. The last meeting was Monday, September 26, 2022.

Pilates helps build flexibility, lean muscle, strength and endurance in the hips, back and abdominal. Emphasis on breathing to relieve stress and develop a strong core. Instructor allows for modifications in range of difficulty. Please bring your own mats. No class July 4, 18, 21, Aug. 29, Sept 5, 29. For more information or to register, call (410) 313-0380.


No class Jul 4, 18, 21; Aug 29: Sept. 5.


Age Group/Camp

Adults 50+

Location

North Laurel 50+Center varied at North Laurel 50+Center

When

July 07 - September 26, 2022

11:30 AM to 12:30 PM

Monday, Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

North Laurel 50+Center

9411 Whiskey Bottom Road LaurelMD  20723

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