Description

As we get closer to coolest month, discover how food can be your first medicine. This informative workshop explores how nutritious foods can strengthen the immune system, reduce inflammation, and support overall health and vitality. Learn simple, practical ways to use everyday foods to nourish your body and promote healthy aging.

Age Group/Camp

Adults 50+

Location

North Laurel 50+Center varied at North Laurel 50+Center

Instructor

Irma Iribe