Description

We're sorry, but Internet registration is not available for this activity. Please contact us during regular business hours for registration information.

As we enter a New Year, it is time to become a New YOU! Join Rachel Filar, Exercise Specialist with the Office on Aging and Independence, for a simple fitness assessment designed to see how you measure up in agility/dynamic balance, strength, and flexibility for your age. Learn about resources and classes that can help you improve or maintain your fitness throughout the year. Wear comfortable clothing and athletic shoes. We kindly ask that you arrive on time for your scheduled assessment to help keep things running smoothly. Advanced registration is required.
For more information or to reserve your spot for an assessment call 410-313-0380.
For additional information call Rachel Filar at 410-313-6073 or email rfilar@howardcountymd.gov.

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Staff will contact you regarding your appointment, we kindly ask that you arrive promptly at your scheduled time to help us stay on track and ensure a smooth experience for everyone.

Age Group/Camp

Adults 50+

Location

North Laurel 50+ Center