September 14 - November 30, 2020

VIRTUAL - Shibashi Qigong: Beginning Students

September 14 - November 30, 2020 Lake Oswego Parks & Recreation • PO Box 369 Lake OswegoOR  97034 View Map Organized by City of Lake Oswego

Sessions

VIRTUAL - Shibashi Qigong: Beginning Students
$25.00 Register

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About this event

September 14, 2020 - November 30, 2020
11:30 AM to 12:30 PM
Monday
Ages 18-255 · Co-Ed

Lake Oswego Parks & Recreation

PO Box 369 Lake OswegoOR  97034
View Map

Description

Learn the ancient healing practice of Qigong, a Chinese moving meditation through an 18 movement form (Set 1 and Set 2). The Shibashi form is founded on basic Tai Chi posture positions. The simple and flowing movements coordinate with the breath to quiet the mind, relieve stress and enhance energy. All movements are performed in a relaxed upright posture.

Age Category

Adult

Location

VIR

Instructor

Judith Devine

Lake Oswego Parks & Recreation • PO Box 369 Lake OswegoOR  97034 Get Directions

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