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November 01 - 30, 2020

Online Yin Yoga

OFFSITE • please see site for more info. Laguna NiguelCA  92677 Organized by City of Laguna Niguel
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A series of long-held (2-4 min), passive, floor poses that focus on the spine and other areas rich in connective tissue. Therapeutic benefits include increased circulation, improved flexibility, stress and anxiety reduction, rehabilitation from injury, and much more. Appropriate for all skill levels and body types. New class videos uploaded each week for 4 weeks. Take classes online in the comfort of your own home and at your convenience. For ages 18+ yrs. Equipment needed: 2 blocks, 2 blankets, and a bolster/sofa cushion are highly recommended.




November 01 - 30, 2020

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 18-99 · Co-Ed



please see site for more info. Laguna NiguelCA  92677

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