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March 01 - 22, 2021

Gentle Yoga for Your Health

La Quinta Community Park • 77-865 Avenida Montezuma La QuintaCA  92253 Organized by Desert Recreation District
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, March 22, 2021.

DURING COVID - This class will be held outdoors and include social distancing and a mask requirement. In an effort to keep you safe, please bring all your own equipment to class with you.

In Gentle Yoga for Your Health, we use a holistic and therapeutic approach to promote overall wellness, longevity, rejuvenation, and relaxation using a variety of yoga techniques and postures.

In this class, the focus is on upper and lower back, shoulder tension, core strengthening and balance, anti-aging and rejuvenation, stress relief, education and so much more.

These classes are suitable for the beginner and enjoyable for most yoga students led by instructor Renate Bodden, Naturopath, E-RYT, C_IAYT.

You can register for class online, or in person at our La Quinta Community Fitness Center.


$12 Drop-In fee - if space is available (due to COVID, not allowed to have more than 14 participants)

Activity Age Group

Adult

Location

Outdoor Basketball Court at La Quinta Community Park

Instructor

Renate Bodden

When

March 01 - 22, 2021

9:45 AM to 10:30 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

La Quinta Community Park

77-865 Avenida Montezuma La QuintaCA  92253

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