Holistic Wellness Workshop - Nutrition for your Health
La Quinta Community Fitness Center • 77865 Avenida Montezuma La Quinta, CA 92253 Organized by Desert Recreation DistrictAbout this event
Description
This activity is closed to further registration.
In this Workshop participants will learn about good eating habits, about proteins, carbs, the importance of eating organic fruits and vegetables, the pros and cons of preservatives in our food and what to watch out for. Other topics will include understanding food labels, healthy food combinations for weight management and a special section on the benefits of juicing.
Class Facilitator: Renate Bodden, Naturopath, C-IAYT, Brain Longevity Specialist. This class is the second workshop in a series of 4 workshops, take one or take them all!
What to bring: Notebook and pen, water or juice, snack, wear comfortable clothing and tennis shoes.
What to bring: Notebook and pen, water or juice, snack, wear comfortable clothing and tennis shoes.
Activity Age Group
Adult
Location
Multi-Purpose Room - La Quinta CC at La Quinta Community Fitness Center
Instructor
Renate Bodden