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March 01 - 22, 2022

Holistic Wellness Workshop - Nutrition for your Health

La Quinta Community Fitness Center • 77865 Avenida Montezuma La QuintaCA  92253 Organized by Desert Recreation District
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About this event

Description

This activity is closed to further registration.

In this Workshop participants will learn about good eating habits, about proteins, carbs, the importance of eating organic fruits and vegetables, the pros and cons of preservatives in our food and what to watch out for. Other topics will include understanding food labels, healthy food combinations for weight management and a special section on the benefits of juicing.

Class Facilitator: Renate Bodden, Naturopath, C-IAYT, Brain Longevity Specialist. This class is the second workshop in a series of 4 workshops, take one or take them all!

What to bring: Notebook and pen, water or juice, snack, wear comfortable clothing and tennis shoes.



What to bring: Notebook and pen, water or juice, snack, wear comfortable clothing and tennis shoes.

Activity Age Group

Adult

Location

Multi-Purpose Room - La Quinta CC at La Quinta Community Fitness Center

Instructor

Renate Bodden

When

March 01 - 22, 2022

2:15 PM to 3:30 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

La Quinta Community Fitness Center

77865 Avenida Montezuma La QuintaCA  92253

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