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Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums to the beat of the music. This high energy, rock inspired workout challenges your cardio, core, and is a great conditioning program for your upper body, legs and gluts, too! No experience required; just bring your energy and we’ll guide you through the fun!
Come Try a free POUND Class – May 12 at 12:00pm
May 19, 26, June 2, 16, 23 & 30 at 12:00pm
(no class on June 9)
July 7, 14, 21, 28 August 4 & 11 at 12:00pm
$50.00 for 6 classes