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May 31 - August 05, 2021

Sports Performance & Fitness Training

STA Fitness Center • 5600 Main St. Kansas CityMO  64113 Organized by St. Teresa's Academy
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About this event

This program is suited for anyone looking for overall and sport-specific training. The program is designed to enhance speed, agility, flexibility, explosiveness, strength, and athleticism. Participants are asked to attend the designated time slot which fits the first sport season they will participate in. Session Times/Groups: 6-7:30 a.m. (Volleyball) - Grades 9-12 7:30-9 a.m. (Basketball/Soccer) - Grades 9-12 9-10 a.m. (Cross Country) - Grades 9-12 10-11:30 a.m. (Misc) - Grades 7-12


May 31 - August 05, 2021

Monday, Tuesday, Wednesday, Thursday

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Age and Gender

Females Only


STA Fitness Center

5600 Main St. Kansas CityMO  64113

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