September 01 - October 06, 2025
Golden Fit: Fall Session - Mondays
Holmen Park and Recreation Department
421 S. Main St. PO Box 158 Holmen, WI 54636
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About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, October 6, 2025.
This class is good for seniors, beginners or those who haven't worked out in a long time. Modifications will be given for all clients to ensure they get the best workout for their own bodies. We do a mixture of cardio, strength, balance and core work.
Instructor: Sarah Lau-Melby
Days: Mondays
Time: 9:30am-10:00am
Dates: August 31 - October 11
Site: Be Fit Gym (800 Holmen Dr.)
Fee: $35 per person
Limit: 4 max.
NO CLASS ON LABOR DAY
Location
Be Fit Gym
Instructor
Sarah Lau-Melby
September 01 - October 06, 2025MondayAdd to calendar
Ages 50-255 · Co-Ed
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