January 04 - May 24, 2021
Monday Fitness Hiking -Winter to spring 2021
TBD by Instructor. We will email you • Beaver Brook Nature Center 117 Ridge Road Hollis, NH 03049 Organized by Beaver Brook Association
Registration closed.
About this event
Walking is man's best medicine." Hippocrates 400 B.C. Regular walking in nature reduces stress, anxiety, and improves the immune system, and nervous system. Join BBA guides and many other fun people that will become your new friends for regular aerobic trail walking. Learn your way around Beaver Brook trails and discover many other great trails in the region including Horse Hill Nature Preserve, Monson, Andres Institute of Art, the Potanipo Rail Trail, Pulpit Rock and more. Wear sturdy hiking boots and dress in layers. Everyone participating in Beaver Brook programs must follow these guidelines: 1. Everyone must meet with a face mask. his will be worn when meeting in a circle but may be removed during hiking. 2. Space yourself 6' from others. Try to walk single file. 3. Leader will have handwipes and sanitizer. Jen Farquhar & Celeste Barr, leaders. 21 weeks.
Age and Gender
Ages 14-104
Location
TBD by Instructor. We will email you
Beaver Brook Nature Center 117 Ridge Road Hollis, NH 03049