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High School Summer Conditioning is for athletes interested in any sport at Holland Christian. Workouts are designed for female and male athletes who have never done any conditioning before to athletes who already enjoy working out every day. It is designed to prepare all athletes to be ready to compete and reduce their risk of injury in their sport. Every person signed up will receive a "Pay the Price" shirt celebrating their commitment to the program! There will be no sessions July 5, 7 & 8 during our MHSAA dead week.