Join the wonderful Rebecca Lorkiewicz and take a slower paced class, ideal for all ages, beginners, and those recovering from illness or injury. Poses will focus on flexibility and strength and can be modified to make class suitable for everybody. Breath work and poses will help increase relaxation and overall well-being. A chair will be used during class to allow for more support during balance postures and modification options. Please bring a mat and a towel.
This is for WEDS sessions only!
Instructor: Rebecca L.
- Session I on Thursdays is at a reduced rate of $65 for Keyholders & $80 for Non-Members as it its a 7 week session.
- Session II on Wednesdays will be at a higher rate because it is an 8 week session.
KLM Lodge 2nd floor, County Line Rd, Hinsdale