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January 05 - February 23, 2022

Gentle Yoga I: KLM Lodge (W)

The Community House • 415 W. Eighth Street HinsdaleIL  60521 Organized by The Community House

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Description

Join the wonderful Rebecca Lorkiewicz and take a slower paced class, ideal for all ages, beginners, and those recovering from illness or injury. Poses will focus on flexibility and strength and can be modified to make class suitable for everybody. Breath work and poses will help increase relaxation and overall well-being. A chair will be used during class to allow for more support during balance postures and modification options. Please bring a mat and a towel.
This is for WEDS sessions only!
*No Class 1/19
Instructor: Rebecca L.
Please bring a mat and a towel to class at KLM Lodge.
Effective Monday, January 3, instructors and program participants who are 18 years and older must provide proof of vaccination to the Village of Hinsdale Parks and Recreation Department in order to enter and participate in programming inside of the Lodge.
How to submit vaccination proof: Email documentation proof to shanzel@villageofhinsdale.org Fax documentation proof to (630)789-7016

Location

KLM Lodge 2nd floor, County Line Rd, Hinsdale

When

January 05 - February 23, 2022

10:30 AM to 11:30 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

The Community House

415 W. Eighth Street HinsdaleIL  60521

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Sessions

Gentle Yoga I: KLM Lodge (W)

$65.00
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