We're sorry, but this activity is over. The last meeting was Wednesday, March 31, 2021.
Flexibility and core strengthening all in one class. Standing and on-the-floor exercises (without getting up and down repeatedly). You will need a mat, some clear floor space, and something nearby to hold onto while balancing, e.g., a sturdy chair, countertop, or wall, etc.
In the event of inclement weather check the Recreation Department website for program status and cancellation information. www.Haverfordtownship.com/parks.
Activity Age Category