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November 01 - 29, 2021

Aerobics - November 2021

Longfield Center • 560 South Douty St. HanfordCA  93230 Organized by City of Hanford
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Description

We're sorry, but this activity is over. The last meeting was Monday, November 29, 2021.

AEROBICS DATES: Monday's, Wednesday's & Friday's


TIME: 9:00am - 10:00am.
*NO CLASS ON NOVEMBER 11, 2021 (VETERAN'S DAY HOLIDAY)
*NO CLASS ON NOVEMBER 26, 2021 (OBSERVANCE OF THANKSGIVING HOLIDAY)

Aerobic exercise provides the opportunity to boost the immune system, slow the aging process, reduce anxiety and depression, lower high blood pressure, relieve stress, enhance the bodies healing process, increase breathing capacity, improve balance and coordination, increase flexibility and promote circulation.
LOCATION: Longfield Center - 560 S. Douty Street FEE: $16.00 per senior 55+ / $20 per person non-senior
*NO CLASS ON NOVEMBER 11, 2021 (VETERAN'S DAY HOLIDAY)
*NO CLASS ON NOVEMBER 26, 2021 (OBSERVANCE OF THANKSGIVING HOLIDAY)

Location

Gymnasium Longfield at Longfield Center

Instructor

Recreation Staff

When

November 01 - 29, 2021

9:00 AM to 10:00 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 13-110 · Co-Ed

Location

Longfield Center

560 South Douty St. HanfordCA  93230

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