April 02 - 30, 2021
Aerobics - APRIL 2021
Longfield Center • 560 South Douty St. Hanford, CA 93230 Organized by City of HanfordAbout this event
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Description
AEROBICS DATES: Monday's, Wednesday's & Friday's
TIME: 9:00am - 10:00am.
Aerobic exercise provides the opportunity to boost the immune system, slow the aging process, reduce anxiety and depression, lower high blood pressure, relieve stress, enhance the bodies healing process, increase breathing capacity, improve balance and coordination, increase flexibility and promote circulation.
LOCATION: Courthouse Stage area - 400 N. Douty Street FEE: $11.00 per senior 55+ / $16 per person non-senior
Location
LONGFIELD
Instructor
Recreation Staff
When
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Age and Gender
Ages 13-110 · Co-Ed