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June 04, 2022

Mindful Art Making with Alex Drewry

Instructor Alex Drewry • 4205 Victoria Blvd HamptonVA  23669 Organized by Hampton Arts $25 instant refund on this event with gift card.
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About this event

This workshop is an invitation to tap into your creativity. Inspired by Mindfulness Based Stress Reduction, this immersive art making workshop focuses on the process of art making rather than the result. Using a variety of art media (inks, watercolor, pastels, mixed media, paper …) you will explore and play. Students will be led through breathing exercises, slow drawing, guided meditation, and other mindful art making techniques which can reduce stress and anxiety, as well as provide new outlets of self-expression.

Age and Gender

Ages 18-95

Location

Instructor Alex Drewry

4205 Victoria Blvd HamptonVA  23669

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Sessions

Get $25 cash refund on this event

Media

1 Photos and Videos
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