June 04, 2022
Mindful Art Making with Alex Drewry
Instructor Alex Drewry • 4205 Victoria Blvd Hampton, VA 23669 Organized by Hampton Arts $25 instant refund on this event with gift card.
This event has ended.
About this event
This workshop is an invitation to tap into your creativity. Inspired by Mindfulness Based Stress Reduction, this immersive art making workshop focuses on the process of art making rather than the result. Using a variety of art media (inks, watercolor, pastels, mixed media, paper …) you will explore and play. Students will be led through breathing exercises, slow drawing, guided meditation, and other mindful art making techniques which can reduce stress and anxiety, as well as provide new outlets of self-expression.
Age and Gender
Ages 18-95
Location
Sessions
Get $25 cash refund on this eventMedia
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