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January 22, 2022

Aerial Fitness, Tricks

Fit Room at Fairgrounds Park 532 N. Cannon Ave. HagerstownMD  21740 Organized by City of Hagerstown
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Description

This activity is closed to further registration.

Aerial Fitness, Tricks

Saturdays, 10:30 - 11:30 pm


This class level is intermediate, must complete 2 classes of aerial stretching to be able to sign up

This aerial fitness class uses the suspended hammock apparatus to create different poses and shapes with the body. Practice restoring balance, building strength, and increasing flexibility. Most importantly, have fun in the air while building confidence and inner trust. Hour class. Please wear leggings and a t shirt. No jewelry, bring water bottle yoga mat and a blanket

Hour class, $15/person.

Please arrive a little early to allow time for you to sign in and get your hammock selected and adjusted to your height if need be (instructor will advise on this).

Classes led by Teresa Stewart at the Fit Room at Fairgrounds Park, located at 532 N. Cannon Ave. Hagerstown, MD 21740


Age Category

Adult

Location

Fit Room at Fairgrounds Park

When

January 22, 2022

10:30 AM to 11:30 AM

Saturday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Fit Room at Fairgrounds Park 532 N. Cannon Ave. HagerstownMD  21740

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