Flow into Love Drop-in 4 (Vinyasa Flow Yoga)July 23, 2020 BlackRock Center for the Arts 12901 Town Commons Drive Germantown, MD 20874 View Map Organized by Germantown Cultural Arts Center d/b/a BlackRock Center for the Arts
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BlackRock Center for the Arts12901 Town Commons Drive Germantown, MD 20874
We're sorry, but this course is over. The last meeting was Thursday, July 23, 2020.
|Yoga is for everyBODY. Now more then ever we need to find LOVE for ourselves and others. Jess will guide you to tap into acceptance of where you are in the present moment, letting go of the past, or future worry, allowing yourself to JUST BE. We will move in a vinyasa flow style, using breath, movement, stillness and music as our guides to open physical, mental & emotional tension. Through conscious connection to your HEART, be prepared to feel inspired, nurtured and in touch with your SOUL.|
Classes will be Live Streamed with Instructor Jess Apo.
Yoga mat & blocks if you have them
Zoom invites will be emailed by 11:15 am on the day of the class.