Description

This activity is closed to further registration.

A low impact, high intensity water class where no swimming skills are needed. Exercises, performed in water that is chest deep, are designed to improve your fitness level from head to toe. Let the resistance of the water cushion your feet, knees and back while you improve your flexibility, strength, range of motion and muscle tone. These effective, easy to follow exercises are appropriate for all ages. * Please bring your own equipment, it will not be provided on site.

---

New Jan 1, 2025 Refund requests must be made in writing at least seven days before the class start date.

Age Category

Teens & Adults

Location

GAC - Complex at Aquatic Center