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July 19 - August 30, 2022

Pilates - Classical Mat

Virtual Activities • Virtual GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, August 30, 2022.

System of exercises designed to dynamically strengthen and lengthen the body. Balance, flexibility, joint stability, and improved posture are achieved and maintained through practice. Relaxation techniques are incorporated to enhance mind/body awareness.


Please bring a Yoga mat.

Age Category

Teens & Adults

Location

Virtual Activity

Instructor

Elizabeth Beck

When

July 19 - August 30, 2022

6:30 PM to 7:30 PM

Tuesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Virtual Activities

Virtual GaithersburgMD  20877

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