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July 14 - August 18, 2022

Healthy Movement Yoga II

Founders Community Center • 140 Oak Street FrankfortIL  60423 Organized by Frankfort Park District
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Description

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HEALTHY MOVEMENT YOGA

Stay fit, healthy, and flexible with this class. Yoga helps build strength, improve balance and flexibility while promoting calmness. Feel healthier, energized, and more agile in your everyday movements. Please bring a mat and water bottle to class.


Location

Founders Room at Founders Community Center

Instructor

Nancy Richmond

When

July 14 - August 18, 2022

8:15 AM to 9:15 AM

Thursday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Founders Community Center

140 Oak Street FrankfortIL  60423

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