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November 03 - December 15, 2021

Healthy Movement Yoga II

Founders Community Center • 140 Oak Street FrankfortIL  60423 Organized by Frankfort Park District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 15, 2021.

HEALTHY MOVEMENT YOGA
Stay fit, healthy and flexible with this class. Yoga helps build strength, improve balance and flexibility while promoting calmness. Feel healthier, energized and more agile in your everyday movements. Please bring a mat and water bottle to class.

Location

All Purpose South at Founders Community Center

Instructor

Mary Dempsey

When

November 03 - December 15, 2021

9:00 AM to 10:00 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Founders Community Center

140 Oak Street FrankfortIL  60423

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