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April 14 - May 19, 2021

Healthy Movement Yoga I

Founders Community Center • 140 Oak Street FrankfortIL  60423 Organized by Frankfort Park District

About this event

Description

HEALTHY MOVEMENT YOGA
Stay fit, healthy and flexible with this class. Yoga helps build strength, improve balance and flexibility while promoting calmness. Feel healthier, energized and more agile in your everyday movements. Please bring a mat and water bottle to class.

*If in-person programming is suspended, this program will meet virtually. Participants will be contacted by staff to identify the platform and procedures to continue virtually.

Location

All Purpose South at Founders Community Center

Instructor

Mary Dempsey

When

April 14 - May 19, 2021

9:00 AM to 10:00 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Founders Community Center

140 Oak Street FrankfortIL  60423

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Sessions

Healthy Movement Yoga I

$60.00
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