HEALTHY MOVEMENT YOGA
Stay fit, healthy and flexible with this class. Yoga helps build strength, improve balance and flexibility while promoting calmness. Feel healthier, energized and more agile in your everyday movements. Please bring a mat and water bottle to class.
*If in-person programming is suspended, this program will meet virtually. Participants will be contacted by staff to identify the platform and procedures to continue virtually.
All Purpose South at Founders Community Center