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Community Center13001 N. La Montana Dr. Fountain Hills, AZ 85268
This activity has been cancelled.
Low impact dynamic stretch workout using our body weight to simultaneously lengthen and strengthen from head to toe … all 650 muscles and condition all our bones, joints and fascia. It releases tensions and makes you feel good! Choreographed to good music. Bring a yoga mat, large towel, and water.
Bring a yoga mat, exercise band, small pillow and water. Town will not provide equipment.