July 07 - 30, 2020

Essentrics, Aging Backwards

July 07 - 30, 2020 Community Center • 13001 N. La Montana Dr. Fountain HillsAZ  85268 View Map Organized by Town of Fountain Hills

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About this event

July 07 - 30, 2020
10:00 AM to 11:00 AM
Tuesday, Thursday
Ages 45-255 · Co-Ed

Community Center

13001 N. La Montana Dr. Fountain HillsAZ  85268
View Map

Description

This activity has been cancelled.

Low impact dynamic stretch workout using our body weight to simultaneously lengthen and strengthen from head to toe … all 650 muscles and condition all our bones, joints and fascia. It releases tensions and makes you feel good! Choreographed to good music. Bring a yoga mat, large towel, and water.


Bring a yoga mat, exercise band, small pillow and water. Town will not provide equipment.

Age Category

Adult 16+

Location

Community Center

Instructor

Toni Whaley

Community Center • 13001 N. La Montana Dr. Fountain HillsAZ  85268 Get Directions

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