June 22 - 23, 2020

Women's Self Defense : ADVANCED

June 22 - 23, 2020 Fort Lupton Community / Recreation Center • 203 S. Harrison Avenue Fort LuptonCO  80621 View Map Organized by Fort Lupton Recreation Center
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About this event

June 22 - 23, 2020
5:30 PM to 8:30 PM
Monday, Tuesday
Ages 14-99 · Females Only

Fort Lupton Community / Recreation Center

203 S. Harrison Avenue Fort LuptonCO  80621
View Map

Description

This activity has been cancelled.

The Advanced Self Defense Class will review the information and physical techniques from the Basic Class. Then different stances, punches, strikes, kicks and other techniques to escape an encounter will be learned. This includes physical instruction and practice. After a quick review, participants each "fight off" an attacker in a mock scenario with a "bad guy" using the skills and techniques learned in class. The lessons learned, the confidence gained, and the sheer empowerment women experience after this part of the class, knowing the CAN protect themselves and fight back, is inspiring and one of our favorite parts of teaching!

Age Group

Adult

Location

Multi Room 5 at Fort Lupton Community / Recreation Center

Fort Lupton Community / Recreation Center • 203 S. Harrison Avenue Fort LuptonCO  80621 Get Directions

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