6 Experts Share Their Weight-Loss Tips for Runners
Whether you're newbie runner trying to lose a couple of pounds or a seasoned athlete looking to get in better shape for the upcoming season, losing...
By Michael ClarkeWeight Loss Articles & Advice
Why Most Runners Don't Lose Weight
Trying to lose weight by running? If the number on the scale hasn't moved, it's because you're doing it all wrong.
By Rashelle Brown
5 Habits That Lead to Weight Loss
Ever look at someone who's managed to slim down and wonder: What's her secret?
By Women's Health
5 Myths About Running, Calories and Weight Loss
Logging too many extra miles on your runs may actually derail your weightloss efforts. Here's why healthier food choices may be the better bet.
By Nancy Clark, MS RD CSSD
6 Weight-Loss Myths Debunked
Don't sabotage your fitness goals with these common myths. Learn the facts for faster, successful weight loss.
By Nicole Falcone
Weight Loss: Small Changes That Make a Big Difference
Sometimes small shifts result in bigger impact. Incorporate these changes into your diet or exercise regimen, and get closer to reaching your weigh...
By Emily McAuliffe
5 Offseason Weight-Loss Tips
It's easy to pack on the pounds during the winter, but it doesn't have to be that way. Use these five tips to eat smart and lose weight before the ...
By Nicole Weidensaul
Can a Fatbike Help You Lose Weight?
Snowcovered roads can make it difficult to get outside on the bike. Instead of packing on the pounds, learn how buying a "fatty" might be your key ...
By Kristen Wade
