How to Prevent and Treat Common Running Injuries
Don’t let nagging injuries derail your journey towards race day.
By Christie Aschwanden, Runner's WorldInjury Prevention & Treatment Articles
Top Injury Prevention and Recovery Products for Runners
No runner’s selfcare kit is complete without these six products, all of which help you prevent and recover from runningrelated injuries.
By Rashelle Brown
Preventing Injuries in Youth Sports
As kids return from summer break and start participating in more organized sports, it's important to know basic injury prevention and treatment method
By Angela Bekkala
Swimming Shoulder Injury Prevention for Triathletes
Despite being an impactfree sport, you can still injure yourself while swimming. Use these technical strategies to keep swimmer's shoulder at bay.
By Bryan Mineo
How Gender-Specific Injury Prevention Can Improve Your Run
Research shows men and women tend to get running injuries in different ways. Read how gender affects injuries and what you can do to prevent them.
By Runner's World
How to Treat and Prevent Running Injuries: Shin Splints
While anybody can get shin splints, recent studies concluded that female runners and those with less experience are at greater risk. Learn what you ca
By Mackenzie Lobby
5 Resistance Band Exercises to Prevent Injuries
Get stronger and prevent injuries with this affordable, portable training tool.
By Deb Dellapena, Runner's World
How to Treat and Prevent Running Injuries: Hamstring Tendinopathy
If you have hamstring pain and you think it'll resolve on its own, you might be setting yourself up for injury. Take this threestep test to find out
By Mackenzie Lobby
