How to Prevent and Treat Common Running Injuries
Don’t let nagging injuries derail your journey towards race day.
By Christie Aschwanden, Runner's WorldInjury Prevention & Treatment Articles
Don’t let nagging injuries derail your journey towards race day.
By Christie Aschwanden, Runner's WorldNo runner’s selfcare kit is complete without these six products, all of which help you prevent and recover from runningrelated injuries.
By Rashelle BrownAs kids return from summer break and start participating in more organized sports, it's important to know basic injury prevention and treatment method
By Angela BekkalaDespite being an impactfree sport, you can still injure yourself while swimming. Use these technical strategies to keep swimmer's shoulder at bay.
By Bryan MineoResearch shows men and women tend to get running injuries in different ways. Read how gender affects injuries and what you can do to prevent them.
By Runner's WorldWhile anybody can get shin splints, recent studies concluded that female runners and those with less experience are at greater risk. Learn what you ca
By Mackenzie LobbyGet stronger and prevent injuries with this affordable, portable training tool.
By Deb Dellapena, Runner's WorldIf you have hamstring pain and you think it'll resolve on its own, you might be setting yourself up for injury. Take this threestep test to find out
By Mackenzie Lobby