Foot Pain

Foot Pain Symptoms, Prevention & Treatment

Foot Pain: Reduce, Fix and Prevent

 

Should it surprise any of us that runners experience foot pain?

 

It could be the common Plantar fasciitis but it could be extensor tendonitis or adductor and abductor Hallucis. Ankle pain, blisters, toenails that fall off – much of this is just part of the sport of running, but it doesn’t mean it can’t be prevented.

 

Find out about common ailments, how to treat them and how to avoid them below.

 

Other Common Injuries:




Foot Pain Articles & Advice

Foot front
Foot Strengthening Exercises for Runners

Just as you strengthen your muscles by hitting the gym, your feet need strengthening to help prevent injuries and improve your running as well.

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Other injuries
How to Avoid Post-Run Pains

Feeling nauseated or have a throbbing headache after your run? You're not alone try these easy fixes to avoid postrun pains and make your next

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Itb+bridge
Triathletes: How to Solve IT Band Pain

Fatigue during the first two legs of a triathlon can lead to injury on the run. Learn how these three simple strengthening exercises can help you prev

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