Nordic Walking - Your Complete Guide to This Low-Impact Sport

Discover Nordic walking benefits, proper technique, and equipment tips. This complete guide helps beginners start this low-impact, full-body exercise.

By Stephen Gendreau

How To Increase Your Mileage Without Getting Hurt

How to safely increase your running mileage. Tips from our expert!

By Megan Harrington

Skechers Aero Burst Running Shoes Review

Discover the comfort, performance, and value of Skechers Aero Burst running shoes. Perfect for casual runners who value lightweight design and affo...

By Stephen Gendreau

Skechers Aero Spark Running Shoes Review

Discover the Skechers Aero Spark running shoes. Explore their features, pros and cons, and why they’re a top pick for beginners and casual joggers.

By Stephen Gendreau

Garmin Introduces The Index Sleep Monitor Band For Comprehensive Sleep Tracking

Discover Garmin’s Index Sleep Monitor, offering detailed sleep insights to optimize recovery.

By Stephen Gendreau

Summer Running Shirts That Keep You Cool And Comfortable

The best summer running shirts are lightweight, moisture-wicking, and breathable, ensuring you can keep up your routine in comfort, regardless of t...

By Stephen Gendreau

Review of the Hyperice Hyperboot by Nike and Hyperice

Discover how the Hyperboot by Nike and Hyperice can elevate runner recovery with innovative heat and compression technology.

By Stephen Gendreau

I Tried AG1 Next Gen For 30 Days - Here’s What I REALLY Think

AG1’s new Next Gen formula is packed with vitamins, prebiotics, probiotics, and a bunch of superfood extracts.

By Megan Harrington