Household Fitness Hacks
Before you splurge on equipment for home, here are 10 regular household items you probably already have at home that are perfect to help you in a fitn
By Angela BekkalaCore Articles & Advice
10 Pieces of Home Gym Equipment to Invest in Now
This gear will have you challenging your body in the comfort of your own house.
By Lori Russell, MS RD CSSD
5 Reasons You Gain Weight When You're Trying to Lose It
There is no bigger bummer than getting on the scale after a couple weeks of hard work to shed a few pounds only to see the number has actually gone up
By Lori Russell, MS RD CSSD
3 No-Equipment-Needed At-Home Workouts
A good home workout doesn't require hundreds of equipment options.
By Angela Bekkala
The Best Kitchen Tools for Fitness Lovers
You probably know the best gear for your workouts and recovery, but what about the tools that can help extend that behavior to the kitchen?
By Lori Russell, MS RD CSSD
Spring 2020 ACTIVE.com Reading List
Whether you’re in need of a little boost or just want some entertainment for a rainy April day, these books are sure to inspire.
By Sarah Harris
7 Recipes Perfect for Meal Prep
With a few recipes from the experts and a little practice, you'll be planning, prepping and creating weekly meals in no time.
By Sara Lindberg
5 Performance Foods You're Probably Not Eating
These five foods go above and beyond when it comes to providing nutrients athletes need to create healthy bodies to perform at their best.
By Lori Russell, MS RD CSSD
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