How To Build A Winter Running Routine (And Keep It!)

Follow this game plan, and you might just find yourself stronger than ever once spring finally comes.

By Megan Harrington

Winter Running Gear: Stay Warm and Safe

Don't let the cold weather deter you from your winter run! Find the right running gear to stay warm and dry. Tips to keep every runner going in col...

By Taren Gesell

Beginner’s Guide to Cold Weather Running: Tips for Running in the Cold This Winter

Your guide to cold-weather running! Get winter running tips, stay safe, and smash your running goals. Learn how to layer, stay safe, and keep motiv...

By Taren Gesell

The Essential Winter Running Gear Guide: What You Actually Need (and What You Don’t)

You don’t need a pile of expensive gear to run through winter—just a few reliable pieces that work. This guide covers winter essentials, what to sk...

By Marc Lindsay

Trends To Run With In 2026

New year, new miles, new trends. From trading pavement for gravel and turning lunch breaks into running opportunities, 2026 is shaping up to be a s...

By Lori Russell

Family Fitness: A Guide to Dancing Your Way to Health

Discover how Just Dance 2026 can make family fitness fun and effective. Learn about the health benefits of dancing and get started today.

By Stephen Gendreau

How To Treat And Prevent Shin Splints

Shin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.

By Kristina Duffy

Reebok Expands FloatZig Line: Meet The Tread And Double

Reebok expands its FloatZig franchise with two new running shoes: the treadmill-focused FloatZig Tread and the distance-ready FloatZig Double. Get ...

By Stephen Gendreau