Heart Rate Training - What Is It, and How Can It Benefit You
Have you ever considered incorporating heart rate training in your fitness regimen? Read on to find out the benefits of heart rate training.
The 9 Best Compression Bras to Keep You Comfortable While Working Out
The right compression sports bra can make or break a workout. Here is a list of 9 great compression bras that will help keep you comfortable throug...
Bowflex SelectTech 552 and 1090 Adjustable Dumbbells Review 2023: Solid Choices to Pump Up Your Workouts
Our Bowflex Dumbbell set review, we give the verdict on the Bowflex SelectTech 552 Adjustable Dumbbells and Bowflex SelectTech 1090 Adjustable Dumb...
Titan Fitness T-3 Series Power Rack 2023: Beast on a Budget
Are you wondering how Titan can offer equipment at such a lower price than other brands? I answer this question and more in my Titan T-3 series pow...
Glute Ham Raise vs. Back Extension: Which Should You Do?
If you’re trying to isolate your lower back, glutes, and hamstrings you may be debating glute ham raise vs extension. Let’s talk about which is bet...
Titan T-3 vs. Rogue R-3 Power Rack Review: Which is the Best Fit for Your Home Gym?
Are you looking for a power rack to add to your home gym? Me too. In this article I’m considering the Titan T-3 vs Rogue R3 power racks.
Deadlift Bar vs. Stiff Bar: Let's Weigh the Difference
In this Deadlift Bar vs. Stiff Bar comparison we'll cover the differences between the two, what they should be used for, and our top picks for each.
The Brute Belt Review: A Solid Dip Belt for Challenging Bodyweight Exercises
If you’re looking to take your dips and pull-ups to the next level by adding weight, a dip belt may be what you need. This Brute Belt review will b...
PowerBlock vs. Ironmaster Dumbbells: Which Are Easier to Adjust to?
When comparing the PowerBlock vs. Ironmaster Dumbbells it can be tough to choose. In this guide, we break down everything you need to know before t...