The Habits That Make the Runner: How to Build a Year of Running Success in 2026

Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training sy...

By Marc Lindsay

An Introduction to the Salomon Ultra Glide 4

Discover the new Salomon Ultra Glide 4. Learn about its lighter, more breathable upper, trusted cushioning, and all-terrain performance for long-di...

By Stephen Gendreau

Foam Rolling For Beginners

Foam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel con...

By Kristina Duffy

How to Set Running Goals For The New Year

We set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...

By Josh Janicek

Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max Enjoyment

The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.

By Elizabeth Grimsley

These Magical Leg Sleeves Are My New Favorite Recovery Tool

An honest review of the Hyperice Normatec Elite. Learn about its features, benefits, and why it's a game-changer for recovery, plus details on the ...

By Stephen Gendreau

Unboxing the Future of Foot Recovery: A Hyperboot Holiday Review

Is the Hyperice Hyperboot worth it? Our review covers the features, benefits, and holiday sale details for this high-tech recovery footwear.

By Stephen Gendreau

BowFlex T6 Treadmill Review - Your New Favorite Running Partner

This treadmill aims to be the training partner that gets you excited for every run, whether you're sprinting through intervals or just trying to ge...

By Stephen Gendreau