8 Natural Remedies For Knee Pain
When knee pain strikes, popping a pill may be easy, but it's only a quick fix. Try these remedies.
By PreventionFitness Articles & Advice
5 Best At-Home Workout DVDs
Turn your home into a hub of fitness and fun. Here are our favorite fitness DVDs to help you get a workout in any time.
By Ashley Lauretta
The 80-Minute Training Plan
Crunched for time? This sample training plan includes practical workouts to help keep you on track.
By Marty Gaal
Lactate Threshold and V02 Max Explained
Should you get an LT or V02 max test? These questions answered, and more, in this breakdown of two commonly heard terms among triathletes.
By Dr. Alexander Hutchison
6 Possible Reasons Why You're Gaining Weight
Your couch and the snack shelf are the most likely culprits, but these could be leading to weight gain, too.
By Prevention
6 Reasons to Join a Gym in the New Year
Ever drive by a gym on your way home from work? Here are six reasons to stop in next time and join.
By Jason R. Karp
Why Making New Year's Resolutions Is Bogus
Here are some reasons not to make resolutions this year, and what you can do instead.
By Christina Scannapiego
The 10 Commandments of New Year's Resolutions
You can succeed with your fitness resolutions this New Year if you follow a few simple rules.
By Jenny Hadfield
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Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
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