The 25 Funniest Tweets About Working Out
Need a laugh? These tweets know all too well the struggle of trying to stay fit.
By Jackie VelingFitness Articles & Advice
15 Ways to Cure Your Back Pain
Back pain isn't just about heavy lifting or sleeping the wrong way. Here are the surprising everyday habits that cause aches and pains and how to ...
By Prevention
7 Yoga Poses for Stress Relief
Practicing a few yoga poses for five to 10 minutes each day is the first step toward reducing stress.
By Stephanie Main
The 13 Worst Fitness Tips We’ve Ever Heard
As editors, we hear incorrect fitness tips constantly. It’s time to separate fact from fiction.
By Stephanie Smith
How Strength Training Can Help You Lose Weight
Looking to drop some unwanted pounds? Skip the constant cardio and reach for the weights instead.
By Stephanie Smith
5 Easy Ways to Lose Body Fat
Are you tired of trying different diets with no results? Here are five key ways to lose body fat and live a healthy lifestyle.
By Steve Marteski
The Healthiest Cities in the U.S.
These 10 cities prioritize the health of their residents by promoting an active lifestyle and providing access to healthy, nutritious food.
By ACTIVE.com
10 Secrets of People Who Actually Love to Work Out
Turn a lackluster attitude into a sustainable healthy habit with these secrets from people who actually enjoy working out.
By Stephanie Smith
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Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
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