Plantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat and prevent this common injury.
By Danny Dreyer, Creator and Founder of Chi Running
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies
Whether you want to improve your speed and power or prevent injury, strength training should be a part of your weekly training regimen.
By Marc Lindsay
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sport.
By Angela Bekkala
Turn yourself into a climbing machine. From mental strategies to workouts, this guide will have you climbing to the top in no time.
Take a look at our 9 favorite personal training apps to help you reach your training goals, whether you're at the gym or at home. From Future, Pelo...
By Erin Chancer, CNC and Amanda Lea