Sign Up for a Fourth of July Race
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A holiday often means an extra day off of work, so why not challenge yourself at an endurance event? Many races still have last-minute registration available. Click the link below to browse through some Fourth of July runs.
Take a Trip to the Beach
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Gather your friends and family, pack the beach essentials, and have fun in the sand this holiday weekend. Need some ideas for beach activities? Click here to see four you can try.
Have a Barbecue
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Fill your day with food and laughter at a barbecue with friends and family. If you're looking for healthy eating options, try spicing up your barbecue with a tasty turkey jalapeño burger or a curried turkey burger with mint chutney. Don't worry about holding the sauce. Instead, try the healthy condiments below.
Book a Last-Minute Camping Trip
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Looking for a last-minute getaway? Ditch the city and big crowds and reserve a campsite on ReserveAmerica.com Don't worry if you're not the most experienced camper. Below are some tips that will help.
Try a Fun Outdoor Activity
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Experiment with something new and try kayaking, stand-up paddleboarding, or another fun outdoor activity below.
Head to an Amusement Park
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It might be time to finally give in to the kids' requests and plan a trip to the amusement park. Like many other health-conscious adults, you're probably worried about what you can possibly eat that won't derail your diet and fitness regimen. Try the tips below to enjoy the day guilt-free.
Catch a Baseball Game
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By the time the Fourth of July rolls around each year, baseball season is in full swing. If you're worried about the unhealthy food options at the game, below are some ideas on how to eat smart at the stadium.
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