Description

For participants who have completed Tai Chi for Arthritis, Balance and Fall Prevention, Part I, or with instructor's permission.

You will learn the movements to TCA Part 2 at a slow pace with more individual attention so that you can practice all of TCA independently.

Entire class can be done seated or standing. Additional Tai Chi for Health forms will be learned as appropriate.

Class is held at Buchanan Park Recreation Center on Tuesday's only.

Activity Age Group

Adult

Location

Evergreen Room

Prerequisites

Tai Chi for Balance & Fall Prevention Beginner Part Two within 3 years of activity start
and
Tai Chi for Balance & Fall Prevention Beginner Part One within 3 years of activity start
and
Tai Chi for Arthritis Beginners - Fall 2024 within 3 years of activity start
and
Tai Chi for Arthritis Beginners - Fall 2024 within 3 years of activity start
and
Tai Chi for Arthritis Beginners within 3 years of activity start
and
Tai Chi for Arthritis and Balance/Fall Prev. - Beginners within 3 years of activity start