February 24 - March 31, 2021
Virtual - Health Barre Beginner
Encinitas Senior Center • Tax ID 33-0197843 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of Encinitas
Registration closed.
About this event
Description
This activity is closed to further registration.
Have you always wanted to try Barre but not sure if you were ready for a full class? Well this is the class to start with. In this effective 35-minute body conditioning program you will improve your posture, muscle- tone and strength with basic Pilates and ballet movements. Work your entire body using light weights, bands, your own body weight as well as other methods of resistance to promote lean muscle. Please bring a mat, 1 or 2 lb. hand weights, water, and a towel. And tone up in this 35-minute class.
Please dress lightly and bring water.
Activity Sub-Category
Fitness
Location
Zoom Online Class
Instructor
Lori Massey
Age and Gender
Ages 50-255 · Co-Ed