Description

Ladies, join in this fun women’s only beginner class! Learn to build comfort and confidence in the water. Coach Jo will introduce key foundational swimming skills, including water relaxation, safe pool entry and exit, basic arm stroke, and kicking techniques, breath control and submerging, as well as front ans back floats and glides with support. Students will also learn how to transition from floating to a standing position. Note: this is an introductory class.

Prerequisites:

1. Move independently in water that is 3-4 feet deep

2. Submerge their face in water

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Arrival and Supervision: All participants must check in on the pool deck for their first class. No one is allowed in the pool until the instructor is present. A parent or guardian must stay in the pool area during class for any participant under 16yrs - no drop-offs are allowed.Missed Class/Refunds: We do not offer individual make-up lessons or refunds for missed classes. If your child is sick or injured, a pro-rated refund may be available with a doctor's note. The last day to request a refund or withdrawal is the week prior to the program starting. No refunds or credits will be issued after that date.What to Bring: Appropriate swimwear (no cotton, bikinis not recommended) Towel, goggles, and a swim cap (optional but recommended) Completed Participant Information Form (please bring or email this before the first class). Outside the pool area, shirts, shoes, and shorts/pants are required per Roger Carter Community Center policy.Program Status Line: Call the Front Desk at (410)-313-2764, at least 1 hour prior to the start of class, to check if class is canceled due to inclement weather (like thunder or lightning).

Sub-Activities

• Womens Only Adult Swim Lessons
• Womens Only Adult Swim Lessons