Description

Join the Ladies of Maxxfit’s trainer for an energizing, 45-minute women’s fitness class that blends light weights and body weight exercises for a fullbody workout! This class is designed to empower and strengthen women of all fitness levels, focusing on building endurance, toning muscles, and enhancing overall fitness. With a mix of functional movements, strength training, and cardio intervals, work your way through a variety of exercises that challenge your body and boost your confidence. Instructors provide modifications, support, and encouragement to ensure that you feel comfortable and motivated throughout the session. Grab your light weights and mat to get ready to sweat, smile, and feel amazing! Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.

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You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.

Activity

Women Only Full Body Fitness with Ladies of MaxxFit #RP8132.400

Sub-Activities

• Women Only Full Body Fitness with Ladies of MaxxFit
• Women Only Full Body Fitness with Ladies of MaxxFit
• Women Only Full Body Fitness with Ladies of MaxxFit