Description

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Start the New year Healthy! Join our nutrition especialist to explore nutritional goals for the new year; focus on adding nutrient-rich foods to your plate instead of restricting them, and set small, measurable, and personally meaningful goals for long-term well-being.

For information/register please contact Ellicott City 50+ Center at 410-313-1400.

Age Group/Camp

Adults 50+

Location

ECity Fitness Room at Ellicott City 50+ Center

Instructor

Andrezza Oliveira