Description

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Learn about the benefits of a heart-healthy diet and understand its importance in managing blood pressure and reducing the risk of heart attack, stroke, and other cardiovascular diseases.

For information/register please contact Ellicott City 50+ Center at 410-313-1400.

Age Group/Camp

Adults 50+

Location

ECity Fitness Room at Ellicott City 50+ Center

Instructor

Andrezza Oliveira