event logo
January 04 - March 22, 2022

Strength for Active Aging with Lisa Noorani, AFAA

Kiwanis Wallas Park • 3300 Norberts Way Ellicott CityMD  21042 Organized by Howard County Goverment
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, March 22, 2022.

Want to feel, look and function better? This class addresses endurance, balance, strength and flexibility while utilizing resistance bands, weights, and other strength training equipment. Equipment provided, bring a water bottle and mat. This class is designed for individuals who can get up off the floor without assistance. Info/Fitness Waiver: Scott Ripley 410-313-7281 or sripley@howardcountymd.gov.

Sub-Activities

When

January 04 - March 22, 2022

10:30 AM to 11:30 AM

Tuesday, Thursday

Add to calendar

Age and Gender

Ages 55-255 · Co-Ed

Location

Kiwanis Wallas Park

3300 Norberts Way Ellicott CityMD  21042

View Map

Show More Show Less

Sessions

More events from this organizer