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September 30, 2024 - February 17, 2025

Spirit Club Personal Training

Roger Carter Community Center • 3000 Milltowne Dr Ellicott CityMD  21043 Organized by Howard County Government
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About this event

Description

SPIRIT Club personal Training offers supportive fitness programs that are universally designed for people of all abilities and fitness levels. The focus is on functional fitness and movements that are used in your daily life. The SPIRIT Club make workouts fun and engaging. For information contact Nick Owens at 410/313-1671, nowens@howardcountymd.gov.


Personal training sessions are tailored to each member based on their individual lifestyle, interests, and fitness goals. All members start with a complimentary SPIRIT Start (fitness consultation) where trainers work with you to complete baseline assessment and establish concrete SMART goals.
SPIRIT Club trainers receive a multitude of certifications through accredited fitness organizations to ensure they are effectively supporting your achievements and overall experience. Just bring your smile and SPIRIT and let's have some fun with Fitness. Center or fit4U membership required. Sessions are $85 per 1 hour session. Day and time based on instructor and gym availability.
Participants will be contacted with time slot availability.

Sub-Activities

When

September 30, 2024 - February 17, 2025

8:00 AM to 9:00 AM

Monday

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Age and Gender

Ages 16-150 · Co-Ed

Location

Roger Carter Community Center

3000 Milltowne Dr Ellicott CityMD  21043

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Sessions

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