Description

Internet Registration has not begun yet. Check Registration Dates in details.

FREE class during Heart Health Month. Get your heart pumping with Fitness Coordinator, Michelle Rosenfeld, using cardio intervals followed by strength & core exercises to improve your cardiovascular function and increase lean muscle mass. This class will be a credit for the Winter Wellness Challenge.

Age Group/Camp

Adults 50+

Location

Bain-Exercise Room at Bain 50+Center

Instructor

Michelle Rosenfeld