Description

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New! Intro to Kinstretch

Discover Kinstretch, an active mobility system designed to build joint control—the ability to actively move and stabilize your joints—and increase movement capacity. Participants develop the foundation that strength, balance, core function, and everyday movement depend on.

Please contact Ellicott City 50+ Center at 410-313-0727 for more information & registration.

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No Class 11/26

Age Group/Camp

Adults 50+

Location

ECity Classroom--Fitness Center Bldg at Ellicott City 50+ Center