October 07 - December 16, 2026
Kinstretch: Floor Work (Level 2)
Ellicott City 50+ Center
9401 Frederick Rd Ellicott City, MD 21042
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About this event

Description

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Kinstretch: Floor Work (Level 2)

Build on Level 1 with mat-based exercises that use floor positions, gravity, and purposeful tension to develop greater joint control and expand usable range of motion, creating more options for movement.

Prior Level 1 Chair Kinstretch experience or instructor approval is required.

Instructor: Pat Forester

Please contact Ellicott City 50+ Center at 410-313-0727 for more information & registration.
No class 11/11

Age Group/Camp

Adults 50+

Location

ECity Group Exercise Room at Ellicott City 50+ Center

October 07 - December 16, 2026WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Ellicott City 50+ Center9401 Frederick Rd Ellicott City, MD 21042View Map
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